While you may not be able to hit the gym as hard as you did before you became pregnant, there are still exercises that are safe for most pregnant women to try. Here are four of our favorite exercises that can be a great middle ground for most pregnant women of any activity level to try.
If you are reading this blog, you have probably already decided that you are interested in helping someone start a family. That’s fantastic! Now that you have made your decision, you may be asking yourself, “So, how do I do that?” Good question. Becoming a surrogate mother or an egg donor are both great options that you should consider.